As the lifestyle of people is becoming more fast and hectic ,the need for exercises,yoga etc has increased tremendously to keep your body going in healthy state .weighted clothing helps you in building your body strength and give you maximum benefits form your exercises and training regime .weighted clothing comes with built in weights in it which helps to built your muscle ,tone your body ,built perfect body size and bone mass and make it more healthy which make you overall fit .
These clothing comes with variable weights options which can be adjusted according to your body size and need which can be worn during regular days and training time .past studies have found that pressure put by these weighted clothing can also help children with Autism, Asbergers .
Adding weights clothing to your workout helps body builder to increase the muscle size and strength in long run as the body and bones become stronger to support your muscles and make them more ripped and strong .also not to forget that wearing weighted clothing in daily life also improves body oxygen intake capabilities which ultimately strengthens cardiovascular system thereby improving overall body agility and performance in long run .
So here we have shared some of the weighted clothing under different categories for you to take a look and decide which one is best for you to buy now with discount for making your life healthy
Best weighted clothing 2017
weighted gloves are nice gloves made for aerobic and cardio exercise to keep your hands safe and rash free while performing these fitness regime or playing any kind of game like martial arts ,boxing etc .generally they are designed with some weight at back part of gloves which allows the palm to move freely for strong grip holding,pulling and pushing.
These weighted gloves are used for body workout and arm strengthening and helps in building hand movement
when you get the right size gloves which fits your hands perfectly it can be very easy to get going ,but sometimes you end up buying wrong gloves ,so choose wisely according to your hands fitting and good design for toning and hand strengthening . you may find in market that some gloves comes with a zip liner pocket on top for adding and removing weights according to the requirement and some comes with fixed weight ranging from 1-10lbs.
Buy the weighted gloves at lowest price with discount from below link
Weighted arm sleeves
Weighted arm sleeves help in improving arm strength and movement speed.basically they add weight around your forearms to provide resistance without ant major hindrance in arms ,elbow or shoulders movement. these sleeves helps everyone from a common man to baseball players,martial artist etc to improving their hand speed and making it more durable for various actions
They fit on your forearms comfortably and are designed to pull over from for arm easily without any problem.some of them have empty round hole around the elbow for more comfort of elbow to free movement .it builds arm strength and strengthens many more muscle group in body like ham strings,quads etc .find weighted sleeves reviews and ratings here
They come in many deigns and styles like some will cover full arm and some will cover only forearms etc ,so you can buy whatever suits you best and is comfortable to your arm for building strength
Wrist weights helps in building wrist strength and adds endurance to your hands for lifting heavy weights ,they can be a added advantage when you life dumbbells .they came in many shapes ,material and sizes ranging from velcro bands having more than one slots for weights ,to fabric bands with gels and light weight neoprene bands for flexibility .
If the wrist bands are comfortable to your hands then they can be of added advantage and can be worn regularly while training,boxing,dancing,martial arts and your day to day life .they are an easy way to add stamina and power to your biceps,wrist,forearms,shoulders in long run to make them powerful without any need for dumbbells when worn regularly
They come in variable sizes for fixed weights and removable weights according to your requirement and wrist type. if you have any wrist ,joints and shoulders pain or problems or carpal tunnel syndrome then its not advisable to wear these wrist weights make sure your hands and wrists are fit and fine if you want to wear these weights
Weighted vest distribute the weight evenly across your chest thus making it more strong and firm in long run .it has been found in the past that many kind of deep pressure vest are also used for intervention for hyperactivity by passing on hugging sensations to the children with different kinds of sensory disorders.
Generally all the weighted vest have pockets and pouches in them in sides ,top ,bottom etc to hold different sizes removable weights,sand etc .also some good quality weighted vest contains pockets for hydro gel which can be pre heated or cooled before workout for different muscle therapies and warm up sessions to keep your body cool or hot as per the requirement because some times the body temperature increase while workout .
if your skin is sensitive then you can wear normal under garments to avoid any kind of irritations and allergies form these weighted clothing
weighted vest are comfortable and nice to wear to get fit and healthy .Weighted vest comes in many styles,sizes,colors to wear while workout or daily activity etc to increase your overall body endurance and stamina.
Weighted shirts are good for overall body posture and workout .they are fit on body and comes in Ergonomical design for muscle toning . weights are placed on shirt to reduce the overall body tension and stress . these kind of weighted shirts allow maximum movement of limbs and joints and reduces the joint strains in upper body
Shirts fiber is of good quality and keeps the body cool .some material of fabric are also anti bacterial or removing the odor and germs .these kind of fitness shirts are little bit costly and are mostly used by professionals
If you want your legs to workout then this is for you as it helps in knee joint strengthening ,hip flexors, quadriceps etc. its good for all kind of athletes ,specially for those who run a lot and want to attain more faster speeds with their legs .it comes with variable styles ,materials and size from which you can buy according to your choice and need. try to find out best comfortable and fit weighted shorts for best benefits from it for your legs and workout .
Weighted shorts come with pockets for wights which can be adjusted according to your requirement .if you want to stay away chafing while wearing these weighted shorts ,its advised to buy shorts which comes with adjustable belts and good quality anti bacterial fiber material
some people prefer it more over weighted vest because as the body temperature increase while workout the belt stays at your waist and not on your chest covering whole body like vest.
Although they are good for thigh exercises but weighted belts may resist some movements sue to weights on your waist line . so buy a belt which is comfortable and fits on your body for full benefit because if it will not be of your size then it will rub against your hips making you uncomfortable .it comes in variable style like some come with velcro straps ,buckles for adjustments etc .
Weighted Leg sleeves
Weighted leg sleeves are an awesome resource for adding Resistance to your lower legs which ultimately make them stronger and strengthens your inner muscles of legs while running and workout .Some people also call them shin sleeves .these sleeves should have a snug fit around your Calf as they are made by thin high quality expandable fabric for added comfort and flexibility.
They should be made up of anti bacterial material to avoid allergies .they are with velcro straps on top and bottom to prevent any loose ends while workout . they come with fixed weight options and variable weights option . you can dd weights on back and front of the pockets as per your requirements and make sure that it fits your legs before you buy for comfortable workout regime .
now days ankle weights are becoming quite popular .they come in variable of 1-20lbs .mainly they are found helpful for increasing resistance while running and workout . it also improves leg blood circulation and strength while doing general workout like walking,running or something special like plyometrics.
They are quite helpful in building muscle strength and stamina in legs .but use them with caution because their overuse can cause stress in hips ,joints,knees and ankles
Shoe weights are awesome for giving resistance to your feet and ankles which makes them fit for running purposes like sprints etc also not to forget that they will improve your kicking power and plyometric performance power.
They are also good for regular usage and helps in burning calories while walking and running their improving your overall feet endurance .generally they come as straps on weights that fits your shoe size and wraps below the foot for complete comfort and fitness .
some people finds these as bulky,but their are many kind of styles and models in the market with discount to fit your style and shoe size with full comfort .also they can be bought with fixed weight option or adjustable weights sizes according to your needs .its strictly advised that don not overload the weight on this or any other weighted clothing because it may cause body strains ,pain and stress .
As you can see we have discussed about lot of options which comes under weighted clothing ,now it depends on you to which one to buy with a discount to get most out of your bucks to built your body .Not to forget that their may be different level of weighted clothing types with variable weight sizes according to your body type,size and comfort level .
So its advised to consult a physician or your trainer before you start your exercises and workout regime with the best weighted weight gear to get benefits from the weighted clothing for your body for healthy living in 2017 and beyond