Best spin bikes 2017 are for you to get your body fit and healthy by using these exercise bikes for cycling in indoor environment to make your body flexible and toned with the indoor cycling bikes of 2017 .these spinning bikes helps in blood circulation also besides melting your body fat and turning you into fit person soon afters its regular use .
we will now discuss some of the information and guidelines about your spinning bikes and spin bikes sessions which must be known by you before you head out on the spin bike cardiovascular workout regime right away after buying a good quality spin bike from the choices given below.
1. wear comfortable dress which is fit and dry to feel good while workout .you could wear weighted clothing also to get more benefit from your spin bike workout .
2. make sure that you got a towel within your reach to keep the sweat away while on workout.
3. keep water bottle close to you and stay hydrated by drinking water in short breaks while workout to avoid any kind of avid muscle pain or exhaustion in short while
4. make sure that your seat ,handle and pedals are in sync with your body comfort and good grip to get going for the workout without getting tired and feel pain in few minutes during a rigorous exercise session.
5. Before getting started you need to read the manual and know how the cycle works to get the maximum benefits from it within your comfort level without harming yourself .
Here we have listed few of the best spin bikes in various budget categories to buy according to your budget and get the best spin for the money spent on them .
So come on lets take a look at the top exercise bikes right below
You can connect it with your smartphone via bluetooth to get all the cycling workout data on M3i app to get full insight of the your workout in detail .
Its fully adjustable and comes with 4-way handlebar to give you best seat grip for comfortable workout .
Design is elegant and sleek which helps it fit in any room and doesn’t look odd as its black body with red fly wheel guard matches with all room types .
Its dimensions are as follows : height 45” width 26” length 49” and weighs 39 kg approx .
This spin bike is a beast in spin cycle’s market which one can buy if he is dedicated towards fitness and health because this beast ain’t come for cheap ,but its price is worth its quality .
it features a 48lb flywheel and knob for smooth resistance maneuver according to the need and easy handlebar adjustment and seat adjustment for comfortable cycling on this spin bike ,to further enhance your comfort its ergonomically designed pedals also helps you to complete your workout easily on this nice exercise bike which comes with vibrant lcd display console on its front panel to see all the integral workout details and metrics like time ,kcal burnt ,speed etc .
as its maximum support weight is 300lbs ,so it can be easily used by obese people to get rid of extra fat from their body and become fit
moreover it also features adjustable resistance system with single button press and comes with wheels in bottom for east transportation and portability .
it supports maximum weight limit of 275 lbs and dimensions are as follows 50L x 20W x 47H inches
it comes from good brand that has been making health care product from long time and people also love this ,so you can buy it
This awesome indoor spin bike with dynamic flywheel comes with a heavy duty crank and transportation wheels for easy portability to other places to give you road like feel in a quite environment without any turbulence or streaking noises from the bike.
It comes with 8 resistance adjustment levels to give you right amount of resistance as per the requirement with a adjustable lever for resistance manipulation .its dual action safety brake make sure that your workout is carried out without it injuries and stop the bike instantly when required
it comes with a nice elegant sports bike like look with all other standard features like water bottle holder,adjustable handlebar and seat along with digital meter tracker for mileage ,time ,speed,hear rate etc ,so that you dont feel left out with this high quality ,durable and affordable indoor cycle bike for perfect workout .
it comes in 2 colors red and black ,you can choose either one which suits your personality ..its maximum bearable weight load is 293 lbs which makes it perfect for all kind of people like obese ,fit etc and its body dimensions are 46″ x 25.3″ x 38.8″ (1166 x 643 x 987mm) with seat height of 31.5″- 38.58″ (800 – 980mm) in adjustable mode .
If you are looking for a best spin bike and have no budget problem then i would recommend you to buy Keiser M3 Plus without a second thought to get best exercise experience on your indoor spin bike but if you are just looking for an alternative for the this model because you just don’t like due to any personal reason and want to spend a little less on spin bikes then buy Sole Fitness SB700 Exercise Bike and you wont regret your decision later and save little more for party too 🙂
However if you are looking for something less expensive and don’t wont too spent too much on the high end spin bikes and also not willing to compromise on quality then go for Sunny Health & Fitness Indoor Cycle Trainer or Fitleader FS1 Stationary Exercise Bike as these both are bikes that comes under less budget and gives you good durability and are also good for beginners .
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Did you know
A single workout session of 30-60 minutes on the spin bike would help you loose upto 900 calories easily….that’s insane isn’t it .
So now after taking in consideration all the factors including pro’s ,con’s, budget etc ,its time for you to decide which spin bike to buy now to get all the awesome health benefits from these exercise spin bikes 2017 as we all know if we buy a good quality and durable cycle bike for workout ,even though it may cost little bit more from its sub standard rivals in market but it would go for long without any fault ,thus giving you value for money product to get your body in shape if you workout daily on the workout bikes daily without skipping the routine .
Benefits of exercise spin bikes
Now we will discuss some of the benefits of using best spinning bikes for our body because many people are not aware about the advantages of cycling on a spinning bike in their home or gymnasium for better health in long term.
Improves mental strength
Its been a fact from time immemorial that doing exercises of any kind helps to get relaxed and calm .spinning bikes does the same , it induces peace in your mind and enhances your focus which makes you see positive in all aspects of your life .so go for cycling on these exercise bikes daily to make your life more blissful as we all know any kind of physical exercise in a day make it great till the end .
Improves abdominal working
Spin bikes are great for your abdomen too , although you may not be able to see some good results in short span of time ,but if you continue to use spinning bikes for long time ,then you can see some good results in your abdomen shape and size ,it also helps in smooth working of inner abdominal muscles for easy digestions to make your body fit and fine without and problems in long run .so make sure your posture is correct when using spin bikes to get all the possible benefits of spin bikes easily .
Indoor cycles helps to improve your metabolism rate and improves your immune system besides burning a whopping 900 calories approx in 60 minutes session on these exercise bikes .generally a meal of normal person contain about 1100 calories , so if you do workout daily on spin cycles daily once in morning or evening then it would definitely help you to stay in shape for longer time without going on special diet for wait loss etc .
Improves cardiovascular body fitness
Spinning bikes has been said to be one of the best exercise equipment for cardiovascular health workout by experts for long time because it helps to eliminate the risk of heart attacks , various other heart problems which could be dangerous to our life .it helps to mention heart rates to low or high when required to make your body perfect and immune for all kind of situations in life in long run for better health always .
Helps in Saving money on fitness and workout regimes
It will help you save money from not paying for gym memberships or any other trainers or fitness classes .all you need to do is make one-time investment in one of the best spinning bikes and place it any convenient place in your house to workout daily whenever you find time without any time restrictions ,for help and guide to get started with spin bikes you can refer to various online guides on spin bikes and watch youtube tutorials which will show you best exercises to perform on these top spinning bikes at your home easily .
Provides full body workout
if you are thinking that these spinning cycles for home gives you benefits only in abdomen section and legs then i think you need to rethink it because spin bikes gives you full body workout with positive effects on your back ,spine, shoulders , arms and you will start seeing the difference in your body after using top spinning bike for atleast one month .your body will become more strong ,versatile and flexible .
Gives big benefits in long run
Best spin bikes for home use helps people to strengthen their knees without hurting them from any point .it improves your overall body posture and immune system which decrease your chances of catching any diseases and fatigue easily at any point of life . by using these best spin bikes your knee caps also become strong and not to forget that it makes a perfect workout solution for all the people who find it difficult to workout on ellipticals and treadmills.
Helps making body and legs toned
Besides giving you many health benefits like good heart rate , burned calories etc , good spin bikes helps you to get your body and legs in shape to look good without any kind of fat hanging around your legs or body .once you start using the top spin bikes regularly you will start getting the results in few weeks and your peer mates will also let you know about your new body transformation by taking a look at your new gorgeous body .
Makes you feel positive
When you workout on these home spin bikes you get boost in your self-confidence and your body becomes more fit and perfect in shape which ultimately induces optimism in your life , thus making it more positive . cycling on these best exercise bikes in 2017 releases all the toxic hormones from body along with negative feelings of stress and anxiety making your body , mind and soul pure and calm , ready to work on any task with full productivity and creativity to lead your path of success to acme.
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you will see the changes in your body and your fat level will also reduce once you start using these top quality spin bikes 2017 ,you can buy them with discount from the links given above to save some money for kids to party with them and make your life blissful .