badge
healthy food

FAT BURNING DRINKS

FAT BURNING DRINKS
5 (100%) 1 vote

Loosing your weight may be the biggest challenge for some , but for you it may be simple as here are some of the easy drinks that could help you in losing the weight easily without any extra effort because what you drink is equally as important as what you eat, especially when it comes to boosting your metabolism and weight loss.

so come on let take a look the fat burning drinks to make us fit and healthy given below

GREEN TEA

Green tea is excellent in reducing your weight, keeping you healthy. Green tea is the best source of a group called catechins. Catechins are more powerful than vitamins C and E . The Green tea leaves are richer in antioxidants than other types of tea because of the way they are processed. Green tea is alleged to boost weight loss, reduce cholesterol, cardiovascular disease, and prevent cancer and other herbal benefits.green tea for fat burning

Studies prove that It burns almost 35 – 40 % fat , if 2-3 cups are taken daily.

IT IS A METABOLISM BOOSTER

MINT TEA

Mint tea is made from peppermint leaves, it is famous worldwide. It is naturally a low calorie drink. To keep yourself healthy and to meet you weight loss goals take into account the amount of sugar you add to it.it has the antioxidant properties which therefore has many other health benefits for our body, like helps in relieving stress , skin cleaning , sinus relief , and stomach problems.mint tea

IT IS A CRAVINGS CRUSHER

APPLE CIDER VINEGAR

Apple cider vinegar is a drink that has healthy physiological measures that supports weight loss.it is an excellent source to improve the metabolism , to restrain your appetite , controls the blood sugar levels , detoxifies the body and tones up overall health. Apple cider vinegar stimulates digestion, it also reduces the amount of time that fats remains in the digestive track.

Apple-cider-vinegar

This could be taken in this way :

1 to 2 teaspoons apple cider vinegar + 1 glass of water , drink before meals.

HONEY AND LIME

The honey , lemon drink mixed with warm water is an amazing drink to maintain your waist line. this remedy should be taken in morning as a wake up drink.it act as an effective digestive and detox tonic.it nourishes the liver ,keeps the constipation at bay , prevents urinary tracts infections , makes your skin glorious keeping you healthy and youthful.HONEY LEMON DRINK

VEGETABLE JUICES

Vegetables juices is an excellent method of reducing weight. Consuming juice over raw vegetables as it can be easily absorbed by the body. vegetable juice increases the ph level in the body energizes it maintains the immune system. The level of vitamins, minerals and nutrients in juices helps in maintaining proper health and regular consumption enhances beauty naturally ,promotes healthy hair growth and keeps us healthy.fruit-and-vegetable-juices1

some of the juices are as follows :

  • Green detox
  • Beetroot juice
  • Cabbage juice
  • Celery juice
  • Carrot juice
  • Cucumber refresher
  • Grape fruit juice

I hope you liked the above given fat burning drinks which will not only satisfy your thirst quench for the tasty drinks but will also make you slim and  fit in long Run .

don’t forget to Visit 10 best foods for healthy skin ,healthy weight loss diet and this nutrition facts for healthy life

Share it with your friends to make them aware fat burning drinks for healthy life.

Healthy Eating ! Happy Living:)

Share this Story

Related Posts

One Comment

  1. […] food to keep your body fit and away from fast food which adds to your body weight ,you can also try fat burning drinks to lose weight […]

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *